This Push up Rack Stands Body Fitness Training Board is perfect for maintaining and strengthening your crucial muscles like Chest, Back, Arms and Back. It will boost extra fitness and pump up blood circulation system because of the multiple body parts that can be worked on with this equipment. It will keep you away from all types of diseases. Everyday it will boost your energy and body posture.
It helps strengthen and sculpt the entire upper body (chest, shoulders, back, and arms) while engaging your core at the same time!
Accurately stimulate the muscles of all parts, and get twice the result with half the effort. It can help the novice to carry out your training on the chest and back without worrying about the posture.
Push up handles are robust and built to last. Further they will protect your wrist and hand against injuries and pain. Simple Mounting and Storage. Take it anywhere you go. Sturdy, durable rack and handles.
- Push Up is an innovative color-coded push up board training system that strengthens and shapes your entire upper body (chest, shoulders, back, and arms), while engaging your total core.
- This challenging strength and conditioning 10-week program combines Power Press push ups with intense calorie-burning cardio, plyometrics, and core exercises for a total body workout.
- Different color-coded push up board targets specifics muscles worked (Blue-chest, Red-shoulders, Yellow-back, and Green-triceps). Heavy duty "Plug & Press" push up board system with multiple positions and angles that sculpt and maximize upper body definition
- Burn calories and build strength with this innovative push up system, leading you through a total-body strength and conditioning workout. Premium, Cushioned, Non-slip Hand Grips.
- Support Board Size: 59.5 X 18 X 2cm/23.42 X 7.08 X 0.78inch. In just 30 minutes a day, you will develop muscles, build upper and lower body strength, burn calories, and lose weight.